Follow
( Publications: 35 | Followers: 0 )

FITT Principles for Muscular Fitness

FITT Principles for Muscular Fitness F – Frequency I – Intensity T – Time T - Type Definitions of FITT Frequency – describes how often a person performs a ...

Publish on Category: All 3

0

Embed

Share

Upload

FITT Principles for Muscular Fitness